BergZeit – Move & Soul Retreat

Here’s what you can expect at BergZeit

Daily exercise sessions at special places of power

Professional trainers guide you through a varied programme of sessions such as yoga, Pilates, Bodega moves®, Boundless Movement or Dance Fitness – in the mountains, in the valley or by idyllic lakes.
An adventure-filled week in our stunning mountain landscape for beginners and advanced participants, the young and the young at heart, nature lovers and fitness enthusiasts

Hiking and cycling in the Wildkogel Arena

Guided tours take you to the region’s most beautiful vantage points – through alpine meadows, forests and alpine landscapes.

Ice bathing in clear mountain water

The cold, clear mountain water revitalises you, strengthens body and mind, and makes for a truly special experience.

Time for mindfulness and relaxation

As well as physical activity, there’s plenty of time for mindful breaks, enjoyment and relaxation in nature.

Evening workshops and talks

In the evening, BergZeit becomes a time for connection: inspiring workshops, fascinating talks and shared moments create space for exchange, new ideas and cosy get-togethers.

Eine Gruppe von Menschen macht Yoga-Übungen im Freien vor einem großen Wasserfall. Alle stehen in entspannter Haltung mit erhobenen Armen auf einer Wiese.

Your package sets the framework. You create the experience.

BergZeit – as individual as you are

BergZeit can be tailored entirely to your personal needs:

BergZeit ‘light’ – relaxing days combining exercise and the great outdoors
BergZeit ‘tough’ – more intensive sessions for sporty participants
Stamp Pass – maximum flexibility for last-minute guests
Boundless Movement – a holistic form of exercise for body and mind
BergZeit single experience - your favourite session without the retreat

This allows you to put together your own personalised BergZeit.

Eine Yogalehrerin führt eine Gruppe von Menschen an, die auf Yogamatten in einem Raum sitzen. Im Hintergrund sind große Fenster mit Bergblick.

Instructors at BergZeit

Motivating trainers, high-quality sessions and a genuine enthusiasm for exercise: meet the BergZeit team, who will guide you through your active week in the Wildkogel Arena with their experience, energy and passion.

Learn more

FAQs for your time in the mountains

Groups consist of 2–10 people, sometimes more.

The programme is designed for both beginners and advanced participants. No prior experience is necessary. Both beginners and experienced participants are very welcome.

For every session, except for ice bathing, we have an alternative venue where the training can take place.

We provide all the equipment. However, if you’d prefer to use your own, that’s no problem either.

There are no cancellation fees for the exercise packages. However, this does not apply to accommodation. Each accommodation provider has its own cancellation policy.

Menschen praktizieren Yoga auf einer Matte in den Bergen mit Blick auf ein Tal, umgeben von majestätischen Gipfeln und einem kleinen See im Vordergrund.

Tip

Three simple steps to your unique BergZeit experience:

Book your chosen package!

Choose an experience
Select a partner accommodation including the National Park Summer Card
Book!

We’ll take care of the rest. The detailed timetable is carefully put together and sent to you before your arrival.

Tip: Book a BergZeit partner accommodation including the National Park Summer Card and enjoy many more benefits!