Langlaufkurse - Martina Millgrammer

Cross Country School - Nordic Fitness

Whether skating, classic or Nordic cruising, your personal cross-country instructor woll design an individual technique program for quick learning success.

For beginners:
Learn the right technique from the beginning to be efortless and safe.
Individual training, one on one or in small groups, to make cross-country skiinga pleasure.

For advanced skiers:
The basic technique is perfected. Optimal use of the swing and glide phases. Adapting the stride technique to the cunture of the track.

Safety course:
Changing lanes, safe turns, effective braking technique on the descent are just some of the safety topics covered...